
Prevention
Anti-Aging / Longevity
Telomeres – your individual ageing marker
Telomeres are protective caps at the ends of our chromosomes. They shorten with every cell division – a natural process that external stress can accelerate further.
Telomere length in white blood cells (leukocytes) is considered an important biomarker for:
If telomeres are severely shortened, cells divide less well and can lose function. This can weaken immune defence and accelerate ageing.
- Your biological age
- Your cell health
- The performance of your immune system
How the measurement works
A blood sample is sufficient for the analysis. In the laboratory, a modern molecular method (Q-PCR) is used to determine relative telomere length.
Your result is then compared with age-related reference values. This gives you an assessment of whether your biological age is above, below or within the average for your age group.
Related pages
The information on this page does not replace individual medical advice, examination or treatment. Whether any measures are appropriate is decided in a personal consultation. Courses differ from person to person.

